training camp

Gran Fondo Training camp

The rise of the Gran Fondo

In cycling you have many types or riders, from ‘good weather’ cyclists, who like to end the ride with a beer in the sun, Strava segment chasers who go for KOM’s all the way to the licence holders that battle … Read More

Bogota altitude training camp

The effects of high-altitude training

There is a growing trend amongst amateur cyclists to take their training to a higher level. Where power meters used to be exclusive for professional cyclists, it is now becoming a standard equipment for amateurs. It all started with the … Read More